CROSSFIT “Green Light” AMRAP 12: 12/10 Cal row 6 double dumbbell thrusters, 16/22,5kg WEIGHTLIFTING Jerk focus POWERLIFTING Deadlift focus
CROSSFIT “Green Light” AMRAP 12: 12/10 Cal row 6 double dumbbell thrusters, 16/22,5kg WEIGHTLIFTING Jerk focus POWERLIFTING Deadlift focus