CROSSFIT

“MASTER BLASTER”

For Time:
21 Deadlifts, 21 Toes-to-Bar, 25/21 Calorie Row
15 Deadlifts, 15 Toes-to-Bar, 25/21 Calorie Row
9 Deadlifts, 9 Toes-to-Bar, 25/21 Calorie Row

Rx = 90/65kg

POWERLIFTING

Deadlift Focus