CROSSFIT
“Autism doesn’t like this.”
AMRAP 14 min of:
12 push-ups
7 chest 2 bar pull ups
12 American KB swing, 24/16 kg
WEIGHTLIFTING
Snatch focus
POWERLIFTING
Press focus
“Autism doesn’t like this.”
AMRAP 14 min of:
12 push-ups
7 chest 2 bar pull ups
12 American KB swing, 24/16 kg
Snatch focus
Press focus