CROSSFIT

“FERRIS WHEEL”

For Time:
50 Wallballs, 10/6kg
800m Row
50 Dumbbell Power Snatches, alt. 22,5/16kg
800m Row
50 Dumbbell Power Snatches, alt. 22,5/16kg
800m Row
50 Wallballs, 10/6kg

POWERLIFTING

Press Focus