CROSSFIT

“The Hunter”

For Time

50 Wallball Shots 9/6
10 Front Squats
150 Double Unders
10 Front Squats
50 Burpees
10 Front Squats

200/135lbs 90/65kg

WEIGHTLIFTING (Oosterhout) 

Clean & Jerk Focus

STRENGTH CLASS (Oosterhout) 

Deadlift Focus