CROSSFIT
“SNEAK PREVIEW”
For Time:
25 Thrusters
3 rope climbs
20 Thrusters
3 rope climbs
15 Thrusters
3 rope climbs
10 Thrusters
3 rope climbs
5 Thrusters
3 rope climbs
POWERLIFTING
Deadlift focus
For Time:
25 Thrusters
3 rope climbs
20 Thrusters
3 rope climbs
15 Thrusters
3 rope climbs
10 Thrusters
3 rope climbs
5 Thrusters
3 rope climbs
Deadlift focus