CROSSFIT
“BUDDY-UP PART 872.”
Perform As Many Rounds As Possible (With Buddy) In 20 Minutes Of:
8 pull ups
7 box jumps
2 deadlifts, 120/90kg
POWERLIFTING
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Perform As Many Rounds As Possible (With Buddy) In 20 Minutes Of:
8 pull ups
7 box jumps
2 deadlifts, 120/90kg
Press focus