CROSSFIT
“GOTTA GO BACK TO BASIC”
Max rounds in 15 minutes:
10x handstand push-ups
15x pull-ups
20x push-ups
25x squats
POWERLIFTING
Squats
Max rounds in 15 minutes:
10x handstand push-ups
15x pull-ups
20x push-ups
25x squats
Squats
Vul nu jouw gegevens in en je kunt direct jouw gratis proefles inplannen.