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CrossFit in Oosterhout en Dongen
BoksFit, CrossFit, gymnastics, weightlifting en powerlifting. Fitness in Oosterhout en Dongen!
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Start hier
Aanbod
Groepslessen
BoksFit
CrossFit
CrossFit Kids
CrossFit Gymnastics
Fundamentals
Strength Class
Weightlifting
Personal Training
Drop-in
Roosters
Rooster Dongen
Rooster Oosterhout
Community
Blog
Events
Huisregels
Rules of Engagement
Open Gym Policy
WODs (Workout Of the Day)
Over
Over FITTR
Mission statement
Team
Contact
Dinsdag 12092017
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WOD
Dinsdag 12092017
8 rounds for time of:
15 Double unders
10 Pull ups
5 Med Ball Clean
After 8 round -> 2 rope ascents
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