MAANDAG 21-10-2024
CROSSFIT
“Missery Business”
A.M.R.A.P. in 12:00
50 Double Unders
15 Kettlebell Swings 24/20kg
10 Box Jump Over 24/20″
WEIGHTLIFTING (Oosterhout)
Clean & Jerk & Snatch
STRENGTH CLASS (Oosterhout)
Lower Body
STRENGTH CLASS (Dongen)
Strongman