Maandag 10-02-2025
CROSSFIT
“Inferno Press”
21-15-9
Handstand Push Ups
Calorie Work
Double DB Devil’s Presses 2 x 22,5/16kg or 50/35lbs
WEIGHTLIFTING (Oosterhout)
Primer Cycle
STRENGTH CLASS (Oosterhout)
Work On Your Deadlifts
STRENGTH CLASS (Dongen)
Strongman
HYROX
Check de Hyrox invulling in de SportBitt App