MAANDAG 17-02-2025
CROSSFIT “Get Better” E.M.O.M x 40 Minutes 1. Row 2. Thrusters 42,5/30kg or 95/65 lbs 3. Bike 4. Chest 2 Bar Pull-Ups WEIGHTLIFTING (Oosterhout) Primer Cycle STRENGTH CLASS (Oosterhout) Work On Your Deadlifts STRENGTH CLASS (Dongen) Strongman HYROX Check de Hyrox invulling in de SportBitt App